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Customer Loyalty Program
If you would like to shop online through e-tennis at more discounted prices, all you have to do is to create a customer account (if you don’t already have) and place all your orders through it. When the total value of all your online orders throughout a year (beginning date is the date of your 1st online order through your customer account) exceeds:
BRONZE e-member
250€ - then your customer account will have a 15% discount (out of the retail prices / strikethrough prices at e-tennis) at all products and 20% at Topspin / Bidi Badu products for ever.
SILVER e-member
500€ - then your customer account will have a 20% discount (out of the retail prices) at all products and 25% at Topspin / Bidi Badu products for 1 year.
GOLD e-member
1000€ - then your customer account will have a 22.5% discount (out of the retail prices) at all products and 27.5% at Topspin / Bidi Badu products for 1 year.
PLATINUM e-member
2000€ - then your customer account will have a 25% discount (out of the retail prices) at all products and 30% at Topspin / Bidi Badu products for 1 year.
Frequently Asked Questions
Όχι, η έκπτωση δεν εφαρμόζεται στην παρούσα παραγγελία αλλά σε όλες τις επόμενες που θα γίνουν από το συγκεκριμένο λογαριασμό πελάτη.
Οχι, το διάστημα αυτό μπορεί να είναι και πιο σύντομο. Αν για παράδειγμα κάνετε από τον ίδιο λογαριασμό πελάτη 2 ολοκληρωμένες παραγγελίες 150€ και 100€ στις 3 και στις 25 Σεπτεμβρίου αντίστοιχα, τότε από την 26 Σεπτέμβρη ο λογαριασμός σας θα γίνει αυτόματα εκπτωτικός -15% ΓΙΑ ΠΑΝΤΑ. Αν στις 10 Οκτωβρίου κάνετε άλλη μια παραγγελία αξίας €250 (δηλ. σύνολο παραγγελιών €500 σε χρονικό διάστημα μικρότερου του 1 έτους από την ημερομηνία της 1ης παραγγελίας σας - που πραγματοποιήθηκε στις 3 Σεπτεμβρίου), τότε αυτόματα ο λογαριασμός σας θα γίνει εκπτωτικός -20% και την έκπτωση αυτή θα την έχετε για κάθε παραγγελία που θα κάνετε από την 11η Οκτωβρίου του τρέχοντος έτους (ημερομηνία που πληρώθηκε η τελευταία παραγγελία σας) μέχρι τη 10η Οκτωβρίου του επόμενου έτους. Αν, ωστόσο κάνετε και άλλες παραγγελίες που η συνολική τους αξία εντός του έτους από τη ξεπεράσει τα 1000€ ή τα €2000, τότε η έκπτωση σας αυτόματα θα γίνει 22.5% ή 25% αντίστοιχα και θα ισχύει για 1 έτος μετά την τελευταία παραγγελία σας. Για όλες τις παραπάνω αλλαγές ενημερώνεστε με αυτοματοποιημένο email.
Οχι, ο λογαριασμός πελάτη που δημιουργήσατε γίνεται αυτόματα εκπτωτικός όταν η συνολική αξία των παραγγελιών που θα γίνουν από αυτόν ξεπεράσει τα €250 κατά τη διάρκεια ενός (1) έτους. Η έκπτωση εφαρμόζεται αυτόματα σε όλες τις επόμενες παραγγελίες που θα γίνουν από το συγκεκριμένο λογαριασμό πελάτη. Οι τηλεφωνικές παραγγελίες οποιουδήποτε πελάτη (είτε έχει λογαριασμό στο e-tennis είτε όχι) περνούν μέσα από άλλο κωδικό "τηλεφωνικές παραγγελίες" και δεν έχουν έκπτωση.
Ναι. Αν στο παραπάνω παράδειγμα γίνατε πελάτης -20% στις 11 Οκτωβρίου 2013 και από τότε μέχρι τη 10η Οκτωβρίου 2014 κάνατε παραγγελίες συνολικής αξίας πχ €200 (χρειάζονται αγορές συνολικής αξίας €500 και άνω για να διατηρήσετε το προνόμιο σας), τότε ο λογαριασμός σας θα "πέσει" στο 15%, έκπτωση που δε χάνεται ποτέ. Η ίδια διαδικασία ακολουθείται και για τους υπόλοιπους εκπτωτικούς λογαριασμούς.
Βεβαίως, οι παραγγελίες που θα γίνουν μέσα από ένα λογαριασμό πελάτη μπορούν να αποσταλούν οπουδήποτε στην Ελλάδα αρκεί να επιλέξτε "Αποστολή σε διαφορετική διεύθυνση" στο πεδίο με τη διεύθυνση αποστολής και η αξία τους προσμετράται κανονικά για την αυτόματη μετατροπή του λογαριασμού σας σε εκπτωτικό μεγαλύτερης έκπτωσης
Η διαδικασία υπολογισμού των εκπτώσεων σε όλους τους λογαριασμούς πελατών γίνεται αυτόματα κι επομένως δεν μπορεί να συμπεριληφθεί μια παραγγελία εκ' των υστέρων.
Πρέπει να παρέλθει χρονικό διάστημα 14 ημερών μετά την τιμολόγηση της παραγγελίας που αναβαθμίζει το λογαριασμό του πελάτη, καθώς ο τελευταίος έχει δικαίωμα να κάνει αλλαγή προϊόντος εντός 14 ημερών.
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Get discount coupons
Register and win discount coupons up to 22€!
If you become a registered customer (you have to create a customer account at e-tennis.com by clicking here) and place your orders after logging in, you automatically get one discount coupon for every order over 50€ you place. The value of the discount coupon depends on the value of your order and is valid for a 2-month period. Specifically you get:
- Α 5 € discount coupon with your registration (new order value >15€)
- A 3€ discount coupon if your order is between 50-69,99€ (new order value >10€)
- A 4€ discount coupon if your order is between 70-99,99€ (new order value >10€)
- A 6€ discount coupon if your order is between 100-149,99€ (new order value >15€)
- A 8€ discount coupon if your order is between 150-199,99€ (new order value >20€)
- A 12€ discount coupon if your order is between 200-299,99€ (new order value >20€)
- A 18€ discount coupon if your order is between 300-399,99€ (new order value >25€)
- A 22€ discount coupon if your order is over 400€ (new order value >30€)
The discount coupon will be sent to you via email to the email address you used at your registration 15 days after your order is being shipped and can be used only once at any subsequent order over 20€. Two or more discount coupons may not be used at the same order.
- You don't have to fill in your name, address etc. (at any future orders)
- You may track your order online at any time
Pro Leg Toner
SKU: TOPLT
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Free Shipping > € 200
Shipping
We use UPS standard service for all our international orders. It takes 4-6 working days to be delivered to the customers' shipping address.
Shipping cost for all international orders over 200€ is free of charge (orders below 200€ have an 8-12€ shipping cost - up to 2 kilos and there is a surcharge of 1.5-2 EUR per additional kilo depending on the country of shipment).
Orders containing high weight/volume items (such as cases of tennis balls and/or other oversized items) will have a Shipping Surcharge, automatically displayed in the cart during the purchase and are excluded from free shipping.
Currently we ship to the following European Union countries:
Austria
Belgium
Bulgaria
Croatia
Czech Republic
Denmark
France
Germany
Hungary
Ireland
Italy
Luxemburg
Monaco
Netherlands
Poland
Portugal
Romania
Slovakia
Slovenia
Spain
Sweeden -
If it does not work for you, you can change it
Returns Policy
In case the product you ordered was sent correctly to you by e-tennis, it does not have a defect BUT it does not satisfy your needs, you are responsible to send it back to our warehouse (e-tennis, Nikolaou Plastira 99 str., P.C. 55132, Kalamaria, Thessaloniki, Greece, tel. 0030 2311205080) within 14 days from the date of purchase at your own cost and we will replace it with another one. If the price of the product (at the date of purchase) exceeds 200€ and is not oversized/over -weighted (shipping weight<3kgr), e-tennis will pay for the shipping cost of the new product back to you. If the product’s price is either below €200 or oversized/over-weighted (shipping weight > 3kgr) the new product will be shipped to the customer at his/her own cost according to our Europe Shipping Price List.
Rackets: To return a new racquet there are two prerequisites;
1. The plastic wrap on the handle has not been removed.
2. The racquet has not been played with. The racquet does not have any ball fuzz on the strings or scrapes to the bumper guard.Shoes-Apparel: The shoes must not be worn outside and must be in as new condition. The original shoe box should be returned in good condition. Apparel should be in brand-new condition and the original tags and packaging must be intact. Please send the shoes/apparel with a note stating if you would like credit or an exchange (original invoice or receipt should be included).
Other equipment: All other equipment can be replaced only if it was shipped faulty by e-tennis.
In case the product you ordered has an obvious defect when received and its original tags and packaging are intact, the consumer must firstly report or email a picture of the defective product to e-tennis (info@e-tennis.com) and then ship it back at our expense to our warehouse (e-tennis, Nikolaou Plastira 99 str., P.C. 55132, Kalamaria, Thessaloniki, Greece) within 2 months from the date of purchase. E-tennis will either substitute the defective product or refund the customer. If however, there is no obvious defect in the returned product, we will charge you the shipping cost to our warehouse as well as the one back to you no matter what the value of your order was. After the 2-month time period the customer cannot claim any substitution or refund.
In case the product you ordered came to you in a perfect condition BUT after a short period of use (maximum time period; 6 months), although properly used, it has a problem. In this case you should firstly report the defect to e-tennis (info@e-tennis.com) and then send the product along with an original invoice or receipt to our warehouse (at your expense) with a note stating the problem and we will ship it to the manufacturer. The manufacturer will determine whether the product is defective or not. If it is so, we will replace it for free and ship it back to you at our expense. You may choose to buy another product while your defective one is being considered for warranty replacement. YOU CANNOT CLAIM MONEY BACK. However, if the manufacturer decides that the product was improperly used then you do not receive any credit and you have to pay for the shipping expenses if you need the “defective “product back to you.
Unlike when he was winning grand Slams, now even John McEnroe works out off the court. He has to, both to compete and to avoid injuries. Among the many forms of training which have become prominent over the last two decades, many amateur and professional athletes are now using resistant equipment with greater and greater frequency to perform what is commonly known as overspeed training. One of the principles beyond this training method is to give athletes a kinesthetic experience that will become a new and more dynamic performance standard for them during actual competition. Another benefit from resistance training is that it builds both strength and endurance.
Here are nine tennis-specific exercises that can be used with the many types of resistance equipment available through fitness and conditioning equipment suppliers. The two main devices needed to perform these exercises are an elastic device (referred to in this article as a Power Resist System or PRS) and a non-elastic resistance device that is used to simulate a quick explosive response in sports (in this article called a Quick Release Sprinter or QRS).
1. Resisted Let-go Sprint – Let’s start with an acceleration exercise called “resisted let goes,” a must to include in any training program. It works on the key areas of proper sprinting form, leg strength, and stride length plus gives the athlete the feeling of tremendous acceleration at the let-go point. Have a partner hold back the designated runner with moderate resistance using a QRS for about 5 - 10 yards, with the runner leaning forward into a full pace sprint. Then the partner pulls the rip cord and the runner sprints for another 10 – 20 yards working on driving forward after the release. The explosive speed experienced immediately after the release gives any athlete a new performance standard to strive towards.
2. Lateral Resisted Let-go – In addition to forwards acceleration, tennis demands dynamic lateral movement as well. To develop an explosive first step to the ball, have a partner hold the runner back with moderate resistance using a QRS while the runner shuffles from one doubles sideline to the center of the court. When he or she reaches the center, the partner releases them and the runner performs a step-out followed by a crossover step into a full sprint for 10 yards working on an explosive drive. This exercise simulates a player recovering from a deep backhand.
3. Power Resist Groundstrokes – The next logical drill in this sequence helps develop muscular endurance by providing resistance as well as acceleration while assisting recovery speed. For this exercise connect a PRS to the fence and the player so that elastic resistance is created when the player moves forwards and wide to execute a groundstroke. After completion of the stroke the PRS automatically assists the player to recover quickly. Emphasis should be on proper balance at contact in addition to efficient recovery. If the athlete is pulled off balance, have him or her lower their running stance a one to three inches.
4. Assisted Step-out Sprint – Another use of resistance aids is for assisted sprinting, an exercise which trains the neuromuscular system by forcing the body to move at a faster than normal rate. Using a PRS, connect one end to the athlete’s waist with the partner as the anchor. Have the assisted sprinter begin behind the baseline, with the holding partner standing off to the side of the court with the resistance band fully extended. On command from the holding partner, the assisted sprinter first executes a split step, then steps out to the forehand side with the outside foot and sprints toward the partner who is standing in the position just beyond where the ball would be struck. Research shows that after only 6-10 repetitions, 2-3 times per week for 8-
12 weeks of this type of training, a player can improve the number of steps taken per second, their stride length, and their first step quickness to the ball.
5. Assisted Crossover Shuffle - This next exercise is a specific drill to develop both efficient and speedy recovery on groundstrokes. Again, using an elastic resistance system, connect one end to the runner and have a partner hold the other end. Have the runner begin at the singles sideline on the baseline while the partner becomes the anchor, standing inside the court with the PRS fully extended. On command, the player executes a few crossover steps and then shuffles back towards his or her partner for the last few steps.
6. High Forehand Assist – Now let’s take this assisting sprinting concept to a different level, actually hitting aggressive balls. Now have the holding partner in front and slightly to the side of the hitter to offer resistance against the forwards movement required for high short forehands with the assisted acceleration provided by the Power Resist Trainer. It also has the secondary benefit of forcing the player to make contact at a high point (and also above the cord from the PRS), an essential ingredient in successfully hitting winners off high short balls. Make sure the feeder across the net allows for proper recovery in between hits before feeding the next ball.
7. Assisted Split Step and Volley – A split step is used to pause momentarily, not to become totally set. The assisted pull of the PRS can also be used to force players to keep upper body momentum going forward into the volley as well as also aid the player in accelerating towards the net. Connect one end to the volleyer and connect the other end to the bottom of the center strap at the net. Have the assisted player begin in the middle of the court behind the service line with the PRS fully extended. On command from a feeder on the other side of the net, the assisted player sprints forward a few steps, then splits again as the ball is fed before executing a volley.
8. Power Resist Sprint – Another creative way to use a resistance device is to help athletes speed up their stride rate. This particular exercise requires an agility ladder (you know, the kind that rests on the ground for footwork exercises). First, time the player’s sprint through the ladder without using any resistance at all. Then, have the same player begin at one end of the ladder attached to a PRS with their partner at the other end holding the band fully outstretched. Running through the ladder with the assistance of the PRS should speed up their time considerably. Then have the player sprint through the ladder once again as quickly as possible without resistance equipment. And, then again have the player run through using the PRS. The moderate pull from the resistance band makes the player pick his or her feet up and place them down faster. Finally, time the player’s sprint through the ladder again without the equipment. Performing this simple but dynamic drill a couple of times each week can produce noticeable results.
9. Slingshot Overhead - This next drill can be performed with one player connected to a PRS and the other held either by a partner kneeling at the net, or directly connected to the bottom of the center strap at the net. The player begins by moving backward as if he or she was hitting an overhead. As the player moves back toward the service line the tension of the elastic band increases. The player executes a shadow swing overhead and is assisted back to the net by the pull of the equipment. Have them perform the exercise for about 6 - 8 repetitions. Once they’ve mastered this drill without hitting a ball, try it with actually feeding balls. Then, it is important to remember to take away the equipment after 6-8 of these repetitions and have the player immediately hit balls again. The resultant feeling of lightness and speed will leave a lasting impression that the player will know have as a new performance standard.
Final Notes:
1. Like any training equipment, resistance training should always be performed under the supervision of a trained professional, adhering to standard safety concerns.
2. Don’t think that only the most competitive athletes should work on and will benefit from overspeed training. In fact, players of all levels will benefit from the extra conditioning levels they will achieve through overspeed training and, when their movement on the court improves, their tennis will automatically improve as well.
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